​@minimalistketo Citrus fruits and Vitamin C. Vitamin C is believed to have anti-inflammatory properties and may play a role in reducing the risk of chronic diseases such as heart disease, certain types of cancer, and age-related macular degeneration. It also…

Physical exercise and liver “fitness”: Role of mitochondrial function and epigenetics-related mechanisms in non-alcoholic fatty liver disease Highlights • Modern lifestyle, including physical inactivity, contribute to NAFLD development. • Maternal lifestyle through epigenetic mechanisms may influence offspring health. • Exercise…