Part 2 of designing and managing your fitness program in the context of a busy schedule. Here I go through my different days in real time so you get an idea of how I structure my life as a Figure…

Evlution Nutrition BCAA Energy – Essential BCAA Amino Acids, Vitamin C, Natural Energizers for Performance, Immune Support, Muscle Building, Recovery, B Vitamins, Pre Workout, 30 Serve, Acai Berry GET YOU EVLUTION: Taimot Pilates Resistance Band Portable Pilates Bar Home Gym…

We had a lot of fun shooting this video and this is the cafe where the runbugs normally hangout after their run to grab some breakfast and catch up with each other and on their energy. Social Cravings Facebook Page…

Crazy song and dancemoves by PSY.. we love it! Extra choreo: sassie – Saskia van Dijk Instagram/Facebook: saskiasdansschool