Vitamin D3 is important for several functions in the body, and its benefits include: Promotes healthy bones: Vitamin D3 is essential for calcium absorption, which is crucial for healthy bones. It helps to maintain bone density and strength, reducing the…
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Sarah shares three HUM supplements she takes to boost her immune system. What do you take to feel better during the cold season? Subscribe to HUM Nutrition for more: Check out our blog, The Wellnest: To get started with your…