Tag

fatty acids

Browsing
3 Supplements for Hormonal Imbalance

Here are 3 supplements to help balance your hormones. Enjoy! 1. Vitamin D 2. Omega 3 3. Vitamin B SUBSCRIBE FOR MORE: ——————– #matildapang #healthtipsforwomen #hormonalimbalance #vitaminD #Omega3 #vitaminB #essentialoils #balanceyourhormones #aromatherapy #hormonalimbalanceinwomen ——————– RELATED VIDEOS 6 Essential Oils to…

5 Supplements You Might Need

It’s hard to know where you should start when it comes to vitamins and supplements. The best way to find out is to test and visit your health care professional. But Dr. Nalini Chilkov discusses five supplements that many of…

Macronutrients - Fat explained 3/3

Debunking the myth’s about the most misunderstood macronutrient(Fat) and explaining what kinds of fat are good and bad. People say eating fat makes you gain weight, that’s not true in fact eating the right kind of fat is beneficial for…