In this video, Dr. Erica Zelfand explains the important impact of fat-soluble nutrients on immune function. After explaining the difference between fat-soluble and water-soluble vitamins, Dr. Zelfand explores the details of how vitamins A and D and different forms of…
In this video we continue our exploration of Vitamins with Vitamin E. Going over general characteristics, toxicity and deficiency symptoms. ** Other great natural sources of Vitamin E include: avocado, almonds, peanuts, and wheat germ. P.S. We wanted to note…
सूक्ष्म पोषक तत्व – विटामिन # आहार का पोषक तत्व – विटामिन # Micro Nutrient – Vitamins # Nutritive Components of Diet – Vitamins # Meaning of Vitamins # Macro and Micro Nutrients # Sports and Nutrition # Vitamins #…