this is an introduction video to my upcoming supplement series on youtube . in this series, in this, I will do an in-depth review of all the major supplements available in the market. such as whey protein, creatines BCAA omega…
What if there was one key ingredient in a healthy metabolism? What if it was dirt cheap – or in many cases – FREE? What if we told you that studies show up to 80% of folks aren’t getting enough…
My name is Dawn Kellum. I am a 45 year-old mother and wife whose weight has fluctuated for years throughout my adult life. My average weight has been in the 220s as in these photos. My lowest weight was when…
Replace your regular wheat roti with Mung Palak dosa. This recipe is enriched with protein, vitamins, and Minerals. This recipe serves the purpose of fat loss, muscle gain, Sports & Fitness Nutrition. Due to the abundance of antioxidants, this meal…
5 SUPPLEMENT FOR YOUR FAT LOSS #RAJFITNESS #BODYBUILDING #FITNESS #SUPPLEMENT
Having One Egg Chapati Will give you approximate 200 Calories and you will get around 10-12 grams of protein per Chapati. Benefits of Eggs: 1. Incredibly Nutritious: Vitamin A, Folate, Vitamin B5, Vitamin B12, Vitamin B2, Phosphorus, Selenium. 2. Raise…
