271G PROTEIN DIET | Protein farts were real after trying @miketyson diet plan. Eggs and oatmeal with banana for meal 1. Chicken and rice for meal 2. Chocolate banana protein smoothie for meal 3. Pasta and meatballs with tomato sauce…
official website : https://fitnessindustry.fit/ Instagram: https://www.instagram.com/mayur_fitness_coach/ Note: This video not for any who suffer from any medical issue All information provided by us is of a general nature and is furnished for educational/entertainment purposes only. No information is to be…
In this video, I discuss the numerous health advantages of incorporating walking into your daily routine. Walking, or what I refer to as vitamin “W,” has been shown to significantly impact a range of health issues, including longevity, cancer, heart…
Joe Fagan from the Juniata Older Adult Center presents a nutritional education video. He talks about the importance of a balanced meal and focuses on fruits, vegetable, dairy. Watch to learn more!