Pure Power and Explosive Endurance Focused Back and Bicep day. Lots of Grunge Sets and VERY Taxing to my Central nervous System. Simulating Heavy Deadlift Day with Power Barbell Rows and Heavy Compound Curls. Equipment I use and bought w/…

More Mad Scientist Shenanigans as we cook up some Unorthodox and Unconventional Pre-Workout by fermenting Honey, Garlic, Onions and Ginger. And of course, we bottle the finished Fermented Hot Sauce and after our Arm Pump Circuit we eat a Big…