Absolute Obliterated my Back, Forearms and Biceps today. Easily hardest workout I have done. My biceps are trying to cramp just grabbing my mug of ice water KEKW. INSANE ENDING~ Equipment I use and bought w/ my own limited money.…
![Heavy Zercher Pause Squats – Mad Science Triple Set Finish](https://www.vitaminrush.com/wp-content/uploads/2024/04/1713823384_hqdefault.jpg)
Absolute Obliterated my Back, Forearms and Biceps today. Easily hardest workout I have done. My biceps are trying to cramp just grabbing my mug of ice water KEKW. INSANE ENDING~ Equipment I use and bought w/ my own limited money.…
MASSIVE PUMP WARNING: Quads felt fresh so decided to put my Lab Coat and Goggles on and whipped up a Mad Scientist Super Set of Sissy Squats and Overhead Press. WTF Mode Engaged. Giga Quad and Shoulder Pump Achieved. Also…
Men’s Physique Training Programme: jbf.dpdcart.com Upper Lower Training Programme: jbf.dpdcart.com ———————————————————————————————————- Companies I work with: ►Supplements: www.insightsupps.com Discount code ‘Josh10’ ► Jeans/clothes: www.legendlondon.co Discount code: Joshbridgman ►Private Blood Testing I Use: www.medichecks.com Disocount code: Joshbridgman ———————————————————————————— Where you can find…