In our 40s, if we are inactive, not eating enough protein or getting enough nutrients, we tend to lose strength and muscle. In fact, muscle loss can become so severe that it is related to falls and fractures in the…
Social Media Links Snapchat: Instagram: Hey guys welcome to my YouTube channel so today’s video was on my morning skin care routine I am on a skin journey where I’m trying to fade discard 100% so I will be putting…
Here’s how a balanced and nutrient-rich diet can help to reduce and prevent hyperpigmentation effectively: • Load Your Diet With Vitamin C Since photo-damage is one of the most common factors that lead to dark spots, melasma, and freckles, it’s…
My skin is naturally pigment-prone, so post-inflammatory hyperpigmentation (PIH, like brown acne marks and sun freckles) has been a big issue for me. Here are the ingredients I use to treat it and make it fade faster, with quick reviews…
