Earlier this month, South Africa’s Minister of Health Dr. Zweli Mkhize announced that the country has entered a second wave of Covid-19 infections. There has been a major surge in cases in hotspots such as the Nelson Mandela Bay Metro,…

With age, the human immune system becomes less effective at tackling infections and less responsive to vaccinations. As a result of this, the aging immune system is associated with chronic inflammation, which increases the risk of almost all conditions linked…

One of the ways you can stay healthy during the Covid-19 pandemic is by eating a nutritious diet. With a possible coronavirus resurgence in South Africa on its way, it is important to make sure your immune system remains in…

Are you taking care of your nerve health? Did you know that Vitamin B plays an important role in keeping the nervous system healthy? The full spectrum of B vitamins helps maintain healthy nerves and these vitamins are so important…

Ewan Strydom gets a Vitamin B injection (22/07/2011)