Want to know Kai Cenat’s secret to recovery on Day 5 of his ‘Glow Arc’? Kai shared his post-workout routine, revealing the supplements he uses. On stream, he hilariously messed up by adding protein powder before water. Exclaiming, ‘I fked…

With the novel coronavirus (COVID-19) infecting many, people are seeking to boost their immune systems. We definitely need our bodies’ defenses to be as strong as possible. How can this be done? Immunity boosting exercise and Diet Breathing exercise Push…

Hey guys in this video I’m discussing 5 supplements that are a must for the benefit of your health. Links to medical journals about the supplements: Creatine: Vitamin D: Fish Oil: I hope you all enjoy this video and if…