Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you…
Episode 1 – Eating According to Your Genes With Registered Dietitian Jennifer Paterson – Sedona North
In this episode, we host our guest panelist, Marij Ziler, the CIO at The Bountiful Company (Nature’s Bounty). She discusses Lifestyle and Purpose and why it is vital to bring holistic health and wellness into your home, workplace, and communities…
This episode is focused on how to get more Vitamin D from our foods. Brief discussion on deficiencies and talk to your doctor about Vitamin D quantities. Let’s advocate for ourselves. We can’t rely on others to do it for…
Website: Facebook: Instagram: Recipe: Nutty Spinach #immunityandfood #nuttyspinach #spinachhealthyrecipe #healthyrecipe #healthysalad #spinachvegetable #healthyvegetable Ingredients- (For ease and convenience of readers- Hindi/English names included in brackets in certain places below) [Disclaimer- please always take care of your health and always ensure…
Today’s episode features one of my favorite places in Imperial Beach: Vitamin Sea Wellness. I interview the owner Kimmy, Omeya, a yoga instructor and teacher, and Elvira the massage therapist and acupuncturist. Vitamin Sea Wellness offers tons of amazing services…
