Renowned neuroscientist Dr. Andrew Huberman explains the importance of supplements in maintaining optimal health and performance. He delves into the latest research and scientific studies to show how certain supplements can boost brain power, improve physical performance, and support overall…
Question: What range of folate and homocysteine are good for MTHFR? So 18 to 22 nanograms per milliliter for serum folate and then for homocysteine, I would say seven to nine, I think eight is right smack in the middle…
The biosynthesis of vitamin A (retinol) is discussed. I go through the enzymatic pathways that organisms (like plants) use to generate beta carotene and vitamin A. I also briefly discuss the genetically modified organism (GMO) golden rice, which engineers the…