LHi there, Pennie The Accountability Queen here, giving you a word of encouragement to get healthy again in this new year! Do you drink a healthy Blend/Smoothie everyday? Are you giving your immune system a boost with simple but effective…
Inositol is one of the most well researched and important supplements for women with PCOS. Here are links to my favourite Inositol brands: Ovasitol: Jarrows Inositol: It’s benefits include: Restore normal ovulatory activity and fertility in women with PCOS Improve…
During this time of “shelter in place”, we still need to get out and exercise as well as get some vitamin D from the sun. This video is to motivate, encourage, inspire, and share the beauty that surrounds us! **Thank…
I do not owner right to this song Uses as fair use Song credit: Coronavirus by iMarkkeyz I am not health professional and post for entertainment and educational purposes share vitaman and supplements i personally us to increase or boost…