Have you ever wondered why donuts or cookies miraculously make us feel better? Why the words “winter” and “blues” go hand in hand? Or why we feel so much better after a good work-out? If the winter months get you…
Did you know that your emotional state directly impacts the efficiency of your immune response? Micro-doses of specific Gemmotherapy extracts known to harmonize the nervous system, improve your ability to process emotions and reduce the time you spend in a…
Nandi Flemming is a Pastoral Counsellor & Chaplain In this presentation the presenter equips the viewer with knowledge about the different stressors and its effect on the emotional, cognitive and physical, spiritual and social spheres of live. There is an…