How to get over colds and flu’s (and probably coronavirus) fast! These are methods I use to improve my immune system before musical theater performances. Here are the links to some of the products I talked about in the video……
Building a stronger and healthier immune system is very important especially during these current times of the COVID-19 Pandemic. Taking vitamins are very important on regular basis and during my research trying to understand this on a small scale these…
Just because it’s good for you doesn’t mean more is better. Become a Video Lab member! Lots of people reach for the orange juice or Vitamin C supplements when they start to get a cold. It’s a popular myth that…
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The Dr. Is IN! Todays question is “Should I Take Vitamin C for Cold and Flu”? Dr. Allegra sheds some light on this very common question. Dr. Allegra Hart, ND, Founder of Dr. Allegra’s Apothecary (www.drallegrasapothecary.com) and Naturae Naturopathic Clinic…
Vitamin C is essential for our overall heath and happiness and to keep our bodies thriving! It boosts our immune system and keep our energy levels up. You can also take it before, during, or post workouts to aid in…