Understanding what is Vitamin A, its function and what are the common source of food. Vitamin A is a nutrient that is important for our bodies to function properly. It comes in two forms: Retinol, which comes from animal sources,…
And more vitamin D food Fatty Fish: Fatty fish, such as salmon, mackerel, and sardines, are not only delicious but also excellent sources of vitamin D. These fish are packed with omega-3 fatty acids and provide a significant amount of…
#vitaminD #healthyfood #immunity #immunesystem Are you looking for natural sources of Vitamin D to maintain a healthy immune system? Look no further! In this video, we will share with you the top 7 richest Vitamin D foods that you can…
https://usmleqa.com/?p=8983 Question: What is Vitamin B7 also known as? Answer: Vitamin B7 is also known as biotin.Question: What is the function of Vitamin B7? Answer: Vitamin B7 is a cofactor for carboxylation enzymes, which add a 1-carbon group. These enzymes…
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Choosing the best Vitamin D supplement will make a big difference for a strong and healthy body! Vitamin K2 is always an asset to take with your vitamin D. This video was primarily done for the purpose of giving you…
