Eggs have been a dietary staple since time immemorial and there’s good reason for their continued presence in our menus and meals. Not only do they offer culinary variety — hard-boiled eggs, omelets, deviled eggs and then some — they…

Eggs Benefits, Andey khany k Faidey/Fawaid, In Urdu/ Hindi. Eggs have been a staple food in our diet for a long time. They are one of the best sources of Protein and have other high quality nutrients. Eggs contain several vitamins and…