Need a boost to your immune system? Try adding elderberry juice to your next smoothie. Here’s a quick and easy recipe to follow. Benefits of elderberry: -Helps boost immune system by providing many antioxidants and vitamins -Great source of vitamin…

Happy New Year!!!! I know we’re all trying to detox and reset our bodies after the plethora of food we’ve enjoyed over the holidays so today I’ll be showing you how to get your fruit and vegetable intake all in…