In this video I have tried to explain the common questions related to cardio. . Follow me on instagram @maheshshelat . Buy your supplements here Use code SteadMahesh www.steadfastnutrition.in
Covid-19 is not behaving like we assumed it would. Much of the evidence suggests it will not just go away after we just have mild symptoms, like a cold or a flu, and that the duration of immunity is not…
While exercise usually supports health, extreme exercise can be detrimental to the immune system in some instances. Studies suggest that people performing moderate endurance exercise experience fewer respiratory illnesses, while athletes performing intense endurance exercise of longer than two hours…
This is a continuation of the last episode where Dr. Patrick took questions from newsletter subscribers around the on-going pandemic and tried to add value by talking about some of the recent research, among other things. Some of the topics…