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Get a FREE gift with your first Athletic Greens purchase using this link: In today’s video, I show you what a full off season training day looks like. Starting with a functional full body workout at the gym to improve…
In this video I explain the approach to improving fitness with progressive overload as well as other strategies. I believe that variety is very important, and using different drills like these can switch up the form of fitness you are…
This video is to give insight on plyometric drills that athletes should use to supplement their training! Enjoy! – Nonstop progress training programs – – FOLLOW ME! Follow me on instagram: @heathmartin1 Follow Nonstop Progress on instagram: @nonstop.progress – About…
PROPS TO NUFFF FOR THIS ADDED DESCRPTION!! Ten things you’re not supposed to know about the swine flu vaccine (At least, not by anyone in authority…) #1 – The vaccine production was “rushed” and the vaccine has never been tested…