NUTRITION December 1, 2020 Ultimate Crash Course on Chromium (plus bonus Magnesium & B vitamin info!!!)00:00 – intro and overview 01:40 – key roles of chromium 03:00 – chromium and its relation to sugar 08:45 – nutritional depression 11:35 – symptoms of chromium deficiency 16:52 – food sources of chromium & supplementation 19:20 – magnesium…