James DiNicolantonio, Ph.D. joins me to discuss Your immune system as the first and last line of defense against outside infection. Certain actions will weaken your immune system, and other actions will strengthen it. Ask your questions in the comments…

Health doesn’t just happen by accident. You need to be proactive about your health and take control over your immune system, especially in the year 2020. In this Episode we will research what some of the most reputable websites suggest…