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dr berg vitamin d

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When NOT to Take Extra Vitamin D

Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! Vitamin D can be very beneficial for most people. But, there are certain cases when you should NOT take vitamin D.  For more info on health-related topics, go here: Download Keto Essentials…

How Does Vitamin D Reduce Inflammation?

Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! Get insight on how vitamin D reduces inflammation in this quick video. For more info on health-related topics, go here: Download Keto Essentials Timestamps:  0:00 What is inflammation? 1:05 Types of white…