Are you getting enough vitamins and micronutrients through the food you eat? Do you need supplements on top? Use Examine if you want any more useful info about supplements Comment below! Are you going to try any of these supplements?…
BEGINNERS GUIDE TO SUPPLEMENTS | WHAT SUPPLEMENTS SHOULD YOU TAKE #beginnersguide #supplements #steroids Welcome back to Jon Sheppard Fitness and in today’s video I am taking about supplements and whether you need them or not and if so which supplements…
Nowadays, we can’t get all the vitamins and minerals just from our food. Watch this video as I explain the importance of supplements in our daily lives. Don’t worry, it’s not just to make the health food stores rich! If…
In a perfect world, imagine you get plenty of sleep, stay hydrated, and eat all your fruits and vegetables. Why does my body need supplements? I have all the vitamins and nutrients I need, right? Wrong. These 7 powerful reasons…