The need for many B vitamins and minerals may really be needs caused by 1) disrupted bowel flora, and 2) following the wrong diet that prevents absorption of minerals. Yes, you can take a handful of nutritional supplements every day…

While vitamin D deficiency does not initiate the process of autoimmunity in which the body’s immune system wages an attack on an organ such as the thyroid, skin, pancreas, or joints, it plays a “permissive” role, i..e, vitamin D deficiency…