Mineral and Vitamin supplements are getting really popular these days but do they actually work ? That’s the question we need to answer. This video will explain the mechanisms involved in digestion and absorption of synthetic vitamins and minerals. Watch…

According to the Council for Responsible Nutrition, vitamins and dietary supplements are $122 billion industry. However, most people don’t know that the FDA doesn’t regulate supplements as strictly as prescription medications. In fact, supplement companies don’t even need to prove…