Spelt pasta dish and Banana Ice-cream for desert #dairyfree #guthealing #Antiinflammatory #fibromyalgia #immunebuilding Hope you enjoy this lovely healthy dish. Spelt is an excellent source of carbohydrates and dietary fiber. It is particularly rich in iron, magnesium, phosphorous, zinc, and…
Given the current context, your diet needs to be a combination of lots of greens and Vitamin C to boost your immunity. So, gift yourself a wholesome and tasty dish that gives you the nutrition you require and helps you…