Vitamin K1 vs K2: What’s the Difference? Vitamin K is well-known for its role in curdling. But you’ll not understand that its name truly refers to a gaggle of many vitamins that give health advantages so much on the far…

is where you will find newest, fresh and up-to-date health conscious information regarding your invaluable wellness excellence. For a number of reasons, many people aren’t getting enough vitamin D to stay healthy. This is called vitamin D deficiency. You may not get…

This episode of Supplement Spotlight explains the importance of and differences between CoQ-10 and Ubiquinol, and why Ubiquinol may be a better choice for many individuals over 40. Learn more about Ubiquinol here: http://bit.ly/vsubiquinol Connect with The Vitamin Shoppe in…

Confused about the differences in vitamins? This explains food versus supplements and why some are better than others. Don’t be fooled into thinking synthetic vitamins are good for you! They’ve been linked to multiple problems, ranging from cancer to increased…