Introduction – Vitamin D In this series of videos we will discuss about basic nutrition and this is our second video in the series about Vitamin D. We will discuss about Vitamin D nutrition, sources of vitamin D, deficiency, benefits,…

Can I get vitamin D through diet alone? * Don’t forget to SUBSCRIBE * – Vitamin D is important for absorbing calcium, but it’s also essential for fertility and pregnancy, and reducing the risk of reproductive conditions. The most common…