Here is my new supplement routine for my health and fitness optimization journey! #jadenchristopher #healthandfitnessoptimization #bestshapeofmylife Supplements – Mitocore : DHEA : Creatine : MSM : Cordyceps Mushrooms Powder : Collagen Peptide Powder : Whey Protein : Vitamin D/K :…

Our DHEA (Dehydroepiandrosterone) levels go down as we age, so using supplement to boost it back up may be a great anti aging and performance strategy. This video reviews the latest evidence, benefits and side effects as well as dosage.…