In this video you’ll learn about a few studies to be published recently in relation to vegetarian or vegan diet and its effect on exercise performance, plant-based eating and bone health, as well as if a vegan diet negatively impacts…
Learn four ways you can incorporate nutrient density into your diet to eat like a “nutrivore.” Mickey Trescott, Nutritional Therapy Practitioner and author of The Autoimmune Paleo Cookbook and The Nutrient-Dense Kitchen, leads this presentation and discusses how to implement…
You can access the data table and references I mentioned, along with a video outline and transcript, when you become a $5+ patron on Patreon: My website:
Women’s Wellness – Dr. Robert Wermers talks about bone density.
Let’s Connect! Pinterest – Website – As People age, Hormonal Imbalance is one of the common causes that would affect Hair Growth. Over accumulation of DHT in the follicle area is one common damaging hormone that creates the big loss…
In this video I discuss what are nutrients, nutrient density and what are nutrient dense foods, as well as the classifications of the 6 nutrients. I discuss the functions of nutrients in the body, and cover what are nutrients used…
