According to Nourish by Web MD, Chayote is a thin-skinned squash originally from Mexico. A member of the gourd family, the bumpy green fruit is commonly available in the Southwestern United States, but it remains a novelty item in much…

Brief introduction of vitaminB3,it’s functions , effect of deficiency and overdose , sources and RDA for Indian population. Topic covered under syllabus of Food and Nutrition (Home Science-II) ,B.A. Part I (UOR)

In this video I give the recommended diet people should get in pandemic to boost immunity and prevent commobidities