#healthymomandbaby #healthylife #healthypregnancy Nutrition for a Healthy Mom and Baby Being pregnant should be a joyous time, but for many, it’s a scary time with preeclampsia, pregnancy induced hypertension, toxemia, and other conditions. While you may not avoid having a…

Source: **Vitamin C foods** While every nutrient is important, Vitamin C is critical for almost every aspect of your wellbeing. It is needed for the growth and repair of body tissue, to produce collagen, which is needed for the skin,…