How to Make Immunity Boosting Juices Recipe, giving you 3 Immune Boosting Juices by Tia, Do you want to see more? SUBSCRIBE here: Hey guys, These 3 smoothies will have you and your family feeling GREAT in no time! They…

I cannot live without my routines. I am super regimented when it comes to my health, wellness, fitness, cooking, etc and when I travel, I try to stay as on track as possible. Watch below for some of my health…

Educate yourself on what to look for in a good quality multi-vitamin. Not all products are created equal and some may actual be producing more harm than benefit. Here are some of Dr. E’s most recommended products – Dr. Shawna…

Take a look into what vitamins and supplements I take every morning. I have avoided covering this topic on my Instagram because many of the vitamins I take are not the most common. However their benefits are amazing. Watch to…