Learn the best way to take Vitamin D to maximize its benefits. Discover why you should pair it with a meal containing healthy fats, the importance of taking it at the same time daily, and why combining it with Vitamin…

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It’s part of a healthy lifestyle for Cylina Slajda, “I take my vitamins every morning usually, I do my best to do that.” She takes a multivitamin along with targeted supplements. “I look for active lifestyle and female. Because i…