In this informative video, join us as we discuss the top five supplements women should consider incorporating into their daily routine. We’ve teamed up with a naturopathic doctor to provide you with valuable insight and expert opinion. While it’s important…

Vlogmas Day 7 🎄I’m sharing an at-home bodyweight workout, post workout smoothie, and the supplements I take every day! Be sure to subscribe down below for more daily vlogs in December ☺️ ————————————-­­—————————————­-­——————- links: F45: Chicken pot pie recipe: GF…