Here’s what I take on a daily basis as a pharmacist. Fe A B6 B12 C E Magnesium manganese folate selenium zinc lonicera forsythia schizonepta ginger root Chinese voters isatis echinacea beetroot l-glutamine l-lydine sometimes I add omega 369 What…
![The Power Trio for Wellness: Vitamin D3, K2 Magnesium, and Omega 3 #shorts#suppliments#healthyliving](https://www.vitaminrush.com/wp-content/uploads/2024/04/1714271226_maxresdefault-1170x508.jpg)
Here’s what I take on a daily basis as a pharmacist. Fe A B6 B12 C E Magnesium manganese folate selenium zinc lonicera forsythia schizonepta ginger root Chinese voters isatis echinacea beetroot l-glutamine l-lydine sometimes I add omega 369 What…
We all like to think we eat healthily, but the reality is that 99% of us don’t get what’s needed for optimal brain health. Dr Tara Swart is a neuroscientist on a mission to educate people with the nutrition facts…