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Currant

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4 Amazing Health Benefits Of Black Currant.

Black currant berries are an excellent source of flavonoids, Vitamin C, proanthocyanidins, anthocyanins. It possesses 15-195 of fatty acids such as alpha and gamma linolenic acid, anthocyanidins, stearidonic acid and flavonoids. It is used as diaphoretic, dieuretic and anti-pyretic. It…