In this Superfood Spotlight video, we uncover the health benefits of broccoli, the green hero of the vegetable world. Explore its rich vitamin and mineral content, including vitamin C, vitamin K, and folate. Learn how broccoli’s fiber can support healthy…

#Fruits #superfoods #supplements #vitamins #Grains #Nutrients Foods & Herbs As Medicine. Food Is Your Medicine. Super foods To Keep You strong & Healthy. The Superfood You should Eat Everyday for Good Health, Stronger Body. Amino acids, multivitamins, vitamin a, b…