Dr. Yellowlees discusses strategies for optimal mental health and wellness during the COVID 19 pandemic, and tips for avoiding anxiety, depression, and social isolation Peter Yellowlees, MD is Professor of Psychiatry and Cheif Wellness Officer at UC Davis Health. He…

Mental health amid the coronavirus outbreak has become a real crisis now. Let us explore 11 tips to maintain your Mental Health in this Coronavirus lockdown when coronavirus and stress have become nearly synonyms. It is quite natural to feel…