It’s self-care Sunday! Were you active today? Although I usually only make it to the gym one to do to two days per week I do work out 4 to 5 days a week total with homework workouts. Most come…
Do supplements actually work to improve your health and/or the appearance of your skin? America’s Holistic Plastic Surgeon Dr. Anthony Youn reveals the top supplements he recommends for healthy and youthful skin! Check out the products in this video and…
As we age, the production of collagen decreases in the skin and it loses elasticity as a result. When there is lack of collagen, facial muscles tend to become weak, causing the skin to sag. Constant exposure to harmful sun…
Supplements – do we really need them ? Why do we need them ? When do we need them more ? How to choose the right one ? What are the different varieties? Do I need my doctor to proscribe?…
Vitamin C Vitamin C is a star ingredient …has been and I think will always be . whether you eat it or you apply it ,it has some wonderful properties which helps every organ from the brain to the heart…
What two skin care products should everyone own and use? If you’re sick of buying creams and potions that just don’t seem to work, or if you don’t have time to do multiple skin care steps each day, then this…
