Of the top 10 most popular supplements, 4 are a complete waste of your money, and a couple are downright harmful. 💊 My full supplement stack: https://drstanfield.com/pages/my-supplements 💊 MicroVitamin (multivitamin & mineral): https://drstanfield.com/products/microvitamin 💊 Supplements I use from Amazon: https://amzn.to/44oEGZz…

I want to first note that because this stack has antioxidants in it you should take 1 1/2-2 hours or longer before and after a workout for best results. As antioxidants can hinder muscle strength and exercise performance. Our metabolism…