To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS of the heart. Our friends at the American…
Calorie Burn info & more @ Brand new 8 Week Program & 4 Week Meal Plan! @ Omnivore, Vegetarian, and Vegan Plans available – includes weekly grocery lists, five different calorie allotments to choose from & 60+ additional pages on…