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Importance of vitamins in our body

Vitamins and minerals are considered essential nutrients_ because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular…

5 Minute Breathing Practice for Immunity | #incredibleindia #yogaforall | Yoga with Anchor Sathish

Contact US thro Website : NOTE : Please Use Earphones / Earpods for better Audio Quality. #onlineyogaclasses #onlineyoga #yogaonline #yogaclasses #fitnessclasses #yogaclass #fitnesschallenge #happyomyoga #weightloss #healing #yogatherapy #hathayoga #poweryoga #chairyoga #motivational #yogasana #loseweight #ayurveda #energy #kriyas #pranayma #meditation #kundaliniyoga #kaphalabathi…