00:00 Pappa Alsruhe Showing How it is done. 00:31 Physical Age vs. Training age 01:18 A Hard Truth 02:15 1st Tip – Make Recovery a Priority 03:23 Another Hard Truth 04:32 2nd Tip – Spend More Time on your Warm-up/Prehab…
Usapang Electrolytes, Vitamins, Antibiotics at iba pa tips sa Gamefowl Management. FB live recorded last April 2020
00:00 Winter Wonderland 00:10 Beltless 3” Deficit Deadlift (605lbs/275kg) 00:34 Bench Press (390lbs/177kg) 01:00 1st Giant Set Begins & Explanation 01:23 What Bar are You Using? EliteFTS American Cambered Bar 01:37 Second Giant Set Begins 02:05 Third Giant Set Begins…
Hello, Hope you are safe and fit. Only thing i learnt that if you keep practicing, you start innovating. And inspiration is the source of innovation which can be grabbed from anywhere. But trust me guys an inspiration is necessary…
#KALAPATE #kalapate #PIGEON #pigeon #PIGEONRACING #pigeonracing #RACINGPIGEON #racingpigeon #HOMINGPIGEON #homingpigeon #KALAPIGEON_T.V. #Unboxing
