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Day 19: Apple Cider Vinegar Day 18: Essential oils (1 day done) Day 17: Mindfully doing one activity (2 days done) Eating salad Day 16: No TV shows (3 day done) Day 15: Kegel exercises 3x a day 10 each…
Day 15: Kegel exercises 3x a day 10 each time Day 14: Reading for pleasure 30 mins a day (1 day done) Day 13: No computer or phone 30 mins before bed (2 day done) Day 12: Financial Fitness (3…