Wim Hof joins me on The Doctor’s Farmacy to discuss how breathwork can help suppress a cytokine storm. We discuss how it reduces inflammation and could even be a helpful modality in fighting off COVID-19 symptoms. Wim Hof, also known…

Scientific studies have proven that a cold shower can have incredible effects on your body if you take one daily. Even if it’s for less than a minute. But does a cold shower boost your immune system? Let’s find out!…