Thiamin (Vitamin B1) helps turn the food you eat into the energy you need. Thiamin is important for the growth, development, and function of the cells in your body. Your body needs it to form adenosine triphosphate (ATP), which every…

You Gotta Check This Website Out! Link to the Study – Thiamin (Vitamin B1) helps turn the food you eat into the energy you need. Thiamin is important for the growth, development, and function of the cells in your body.…